Journey to Fit

mamabearfitness:

Preach!

(via prettyandfit)

(Source: skinny-summer-fun, via prettyandfit)

(via prettyandfit)

(via prettyandfit)

(Source: instafit, via prettyandfit)

(via prettyandfit)

(via prettyandfit)

(Source: fatricianomore, via prettyandfit)

(Source: gymandmotivation, via prettyandfit)

beforeandafterfatlosspics:

sophrosyne-and-lift

I am 5’5”, currently 166 lbs. I am by no means done with my fat loss journey, but I just wanted to share how far I’ve come in only 5 weeks of lifting (only eating clean for 2 of those weeks, with cheat days!) by following Dr. Jim Stoppani’s Superman Program! You can check it out at http://www.muscleandfitness.com/training/routines/superman-program-training. Follow me to keep seeing my strength gains!